EXPERIENCING ISSUES WITH
Eating disorders?
Eating disorders are diagnosable illnesses that require professional care. Disordered eating includes unhealthy patterns that may not meet criteria for a clinical diagnosis but can still be harmful. If food, eating, or body image feels overwhelming, you don’t have to struggle alone.
If you or someone you know is in danger of hurting themselves or someone else — or if there’s any type of health emergency — please call 911 or go to the nearest emergency department.
WHAT TO LOOK FOR
Could it be an eating disorder?
Disordered eating might start when food or exercise takes up more of your thoughts than you’d like, or you feel guilt, shame, or anxiety around meals. If persistent thoughts about food, dieting, and body image start to severely impact your physical health and mental health, those could be signs of an eating disorder.
Recognizing the warning signs
Changes in eating habits, preoccupation with food or weight, and shifts in mood or energy can all signal disordered eating.
- Skipping meals, strict dieting, or binge eating.
- Excessive exercise or guilt around food.
- Withdrawal, irritability, or secretive eating behaviors.
Types of eating disorders
Common types include anorexia, bulimia, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). Each has unique challenge, but all deserve compassionate care.
- Anorexia nervosa: intense restriction and fear of weight gain.
- Bulimia nervosa: cycles of bingeing and compensatory behaviors.
- Binge eating disorder: recurrent episodes of eating large amounts with loss of control.
- ARFID: avoidance of certain food or eating not based on body image, often linked to fear or sensory issues.
If you or someone you know is in danger of hurting themselves or someone else — or if there’s any type of health emergency — please call 911 or go to the nearest emergency department.
What comprehensive treatment looks like
Our team uses a multifaceted, evidence-based approach tailored to each person’s unique needs. Treatment may include individual therapy, nutrition education, and working with licensed clinicians who understand the complexity of eating disorders and disordered eating, including master’s-level dieticians who provide intensive nutrition support and education.
Effective care often combines medical monitoring, nutrition support, and therapy to address the whole person and not just eating behaviors.
- A team approach: doctors, therapists, and dietitians working together.
- Focuses on physical health, emotional wellbeing, and behavioral change.
- Includes individual therapy, group support, and family involvement.
Why early help matters
The sooner treatment begins, the better the chances for lasting recovery and improved quality of life.
- Early intervention prevents medical complications.
- It reduces the likelihood of long-term patterns becoming entrenched.
- Supportive treatment offers hope and healing at any stage.
Supporting someone you care about
When supporting someone you care about, it is important to approach with compassion, listen without judgment, and encourage professional help. Early support can make a big difference.
- Share your concern calmly and privately.
- Offer help in finding resources rather than trying to “fix” it.
- Stay supportive and encouraging even if they are resistant at first.
Frequently asked questions (FAQs)
If you're looking for help for yourself
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If thoughts about food, weight, or your body are interfering with your daily life or causing distress, that’s a sign support could help.
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Treatment may include medical care, nutrition counseling, and therapy. Recovery is possible, and your care plan is tailored to your unique needs.
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You’re not alone—many people feel this way. Reaching out is a brave first step, and our team is here to support you, not judge you.
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If eating, body image, or food preoccupation is affecting your life, it matters. You deserve help at any stage.
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Healthy eating isn’t about strict rules or perfection. It’s about balance, flexibility, and fueling your body in a way that supports both physical and emotional wellbeing.
- Involves variety, moderation, and enjoyment of food.
- Honors your hunger, fullness, and energy needs.
- Supports overall health rather than focusing only on weight or appearance.
- Requires little thought or energy to navigate eating choices day to day.
If you’re a parent, partner, friend or loved one
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Choose a calm, private moment. Speak with compassion and focus on their wellbeing rather than food or appearance.
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It’s common to resist treatment or want to “go it alone.” Continue offering support, share resources, and let them know you’ll be there when they’re ready.
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Rosecrance Therapies offers education and family support. Taking care of yourself helps you—and your loved one—through the process.