7 Ways to talk to your teen about drugs & alcohol

For many parents, talking with children about drugs and alcohol can be difficult … yet it is essential. Research shows that the more parents talk to their children about drugs and alcohol, the less likely the children will become users. 1. Have the conversation early with your child. Start early and continue the discussion throughout … Continued

Nature can play key role in recovery

  If you’re having a bad day, taking some time to retreat to nature as a break from the hustle and bustle can be rejuvenating and uplifting. For many, a walk on the beach, a bike ride through the forest or even a few moments tending to a personal garden can help soothe a stressed-out … Continued